Undercurrents

“All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another.” —Anatole France Ever since my second Covid-19 booster vaccine I’ve been navigating a post-pandemic...

“Do not resent growing old, many are denied the privilege.” – Irish Proverb After my first yoga class in two years without a daily practice, I tell the instructor how much I enjoyed her class. This young woman’s gentle, affirming style was perfect to help me return to...